The Book! Introducing "Beyond the Finish Line"
​ Are you an athlete transitioning from a career in sport and silently struggling along the way? Or perhaps you didn’t realize how you...
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Women's History Month: Greats Who Impacted Sport History
(Photo from The Canadian Press- Nathan Denette) As a hockey nation, here is a woman most of us probably know and rightly so. She was...
Women's History Month: Greats Who Impacted Sport History
Sharon and Shirley Firth are now the first Aboriginal women inducted into Canada's Sports Hall of Fame. The twin sisters, members of the...
Women's History Month: Greats Who Impacted Sport History
​She trail blazes within her sport and leads by example. She stands out as a strong competitor in general, not just a strong female...
High Performance: How to elevate your team to world class status.
Don’t underestimate yourself! You have a great story to tell and you are the expert of you. My teammate in London and more importantly my...
Women's History Month: Greats Who Impacted Sport History
At nine years old she registered herself in hockey as Ab Hoffman, instead of Abigail in a boys league since there were no girls leagues...
The Book: Beyond the Finish Line
I am currently in the process of writing my book. It is still a work in progress, but it is coming along and I am excited for one day...
Inspiring Women: Kicking Ass in Sport & Beyond
When I was growing up, I do not recall being exposed to many strong female role models from the sports world. They existed, but there...
Throwback Thursdays: Race Day!
In many ways it was all such a blur. You prepare day in and day out for every minute until you cross the finish line and beyond that is...
Throwback Thursdays: Round Two in London
My first Olympics in 2008 didn't go exactly like I imagined or dreamed. Perhaps I was naive to how it would all go and or perhaps I...
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