Happy New Year: Time to move on with reflection and imagination.
It seems like time has been flying! Here comes another year. If we choose it can also be a fresh start and or a new chapter. 2016 is...
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How Accountability Elevates Performance on the Field and in the Office.
I fell in love with rowing the first time I got in a boat, but what drove me to take it as far as I did? The answer is twofold. I was...
High Performance: How to elevate your team to world class status.
Don’t underestimate yourself! You have a great story to tell and you are the expert of you. My teammate in London and more importantly my...
The Book: Beyond the Finish Line
I am currently in the process of writing my book. It is still a work in progress, but it is coming along and I am excited for one day...
Transition From Sport: Inspiration in Images
Images can express many things. For me, they express what I love, what is important to me, where I have been and where I am going....
Transition from Sport: Exposing the World Beyond the Finish Line
I can speak for myself when I say that transitioning from a 13 year career is sport has been one of the most challenging and confusing...
Transition From Sport: Strengths That Count
​​ Since leaving a life in sport, I have spent a fair amount of time analyzing what transferrable skills I have obtained. Having spent 12...
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