SeaWheeze 2015
It was last year that I participated in a cheer station for the SeaWheeze participants and although I have never been a runner, I got the idea that I wanted to be on the other side of the cheer station. A year later and I missed the boat on the training (not a rowing pun I swear), but I still got my bum up and out the door and ran this sucker! If you are wondering how I did it, I can try to break it down. For starters, having had an Olympic career my fitness base although
