

Women's History Month: Greats Who Impacted Sport History
She trail blazes within her sport and leads by example. She stands out as a strong competitor in general, not just a strong female competitor. She pushes boudaries and refuses to let the differences between male and female athletes to be labelled as weakness. Just because it is a rule or it hasn’t been done before, does not mean that it can’t be done is one of her mottos. She lives in a world of possibility and credits that to her strong family foundation. I relate to an ath


SeaWheeze 2015
It was last year that I participated in a cheer station for the SeaWheeze participants and although I have never been a runner, I got the idea that I wanted to be on the other side of the cheer station. A year later and I missed the boat on the training (not a rowing pun I swear), but I still got my bum up and out the door and ran this sucker! If you are wondering how I did it, I can try to break it down. For starters, having had an Olympic career my fitness base although