Happy New Year: Time to move on with reflection and imagination.
It seems like time has been flying! Here comes another year. If we choose it can also be a fresh start and or a new chapter. 2016 is...
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How Accountability Elevates Performance on the Field and in the Office.
I fell in love with rowing the first time I got in a boat, but what drove me to take it as far as I did? The answer is twofold. I was...
10 Networking Tips for People Who Hate, Fear or Avoid Networking
It takes one to know one. I hope that my insights as someone who struggles with networking help you! Networking is a bit of a nightmare...
Throwback Thursdays: Race Day!
In many ways it was all such a blur. You prepare day in and day out for every minute until you cross the finish line and beyond that is...
Throwback Thursdays: Round Two in London
My first Olympics in 2008 didn't go exactly like I imagined or dreamed. Perhaps I was naive to how it would all go and or perhaps I...
Transition From Sport: Inspiration in Images
Images can express many things. For me, they express what I love, what is important to me, where I have been and where I am going....
Transition from Sport: Exposing the World Beyond the Finish Line
I can speak for myself when I say that transitioning from a 13 year career is sport has been one of the most challenging and confusing...
Throwback Thursdays: From London to Vancouver
It's hard to believe that this past August marked the 3 year anniversary of my Olympic silver in London, my homecoming celebration and...
Beastmode: Getting my Fondo On
​ Since I retired from rowing, I have taken on a few new challenges. Specifically, challenges in the endurance department. Last year I...
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