A letter from an aunty to an Olympian.
Friday evening Marla and I spent Canada Day together. We decided to go through some of my drawers, as we often do when she comes into...
top of page
Happy New Year: Time to move on with reflection and imagination.
It seems like time has been flying! Here comes another year. If we choose it can also be a fresh start and or a new chapter. 2016 is...
How Accountability Elevates Performance on the Field and in the Office.
I fell in love with rowing the first time I got in a boat, but what drove me to take it as far as I did? The answer is twofold. I was...
The Book! Introducing "Beyond the Finish Line"
​ Are you an athlete transitioning from a career in sport and silently struggling along the way? Or perhaps you didn’t realize how you...
Women's History Month: Greats Who Impacted Sport History
(Photo from The Canadian Press- Nathan Denette) As a hockey nation, here is a woman most of us probably know and rightly so. She was...
Women's History Month: Greats Who Impacted Sport History
Sharon and Shirley Firth are now the first Aboriginal women inducted into Canada's Sports Hall of Fame. The twin sisters, members of the...
Women's History Month: Greats Who Impacted Sport History
​She trail blazes within her sport and leads by example. She stands out as a strong competitor in general, not just a strong female...
Women's History Month: Greats Who Impacted Sport History
At nine years old she registered herself in hockey as Ab Hoffman, instead of Abigail in a boys league since there were no girls leagues...
The Book: Beyond the Finish Line
I am currently in the process of writing my book. It is still a work in progress, but it is coming along and I am excited for one day...
Inspiring Women: Kicking Ass in Sport & Beyond
When I was growing up, I do not recall being exposed to many strong female role models from the sports world. They existed, but there...
bottom of page