I’ve experienced both ends of this spectrum. The times where I’ve been left in the dark, waiting for answers that felt like they would never come. And the times—thanks to Initio Medical Group—where I’ve had access to timely, detailed PET scan results that not only shaped my treatment plan but gave me a level of mental peace I can’t even fully put into words.

They’ll tell you the statistics. They’ll tell you the expected time frames. And if you ask about alternative or integrative approaches, the mainstream, allopathic perspective often says: “There’s no strong evidence that will change the outcome.”

When I began to detox my lifestyle, one of the first places I looked was my bathroom. The average person uses 12 personal care products a day—and most of them are loaded with ingredients we’d never intentionally put on our skin if we knew what they were.

When I was first diagnosed with cancer, my world flipped. I began acting on the questioning and awareness I created over years. Everything I put in and on my body and give to my family matters to me. It's really been since being diagnosed that I started to really see the danger in microplastics—tiny particles that seemed harmless but are now showing up in our blood, breast milk, and organs.

Let’s talk about one of the most misleading phrases in the beauty industry:“Dermatologist tested.” It sounds safe, approved, even clinical—right? But here’s the truth: the term is unregulated and doesn’t guarantee safety, quality, or clean ingredients. It simply means a dermatologist was involved in some way, not that the product was tested for long-term health or hormonal safety.

These socks were designed with purpose. Created by my sister, Marla, they carry more than a color palette or a logo. They carry meaning. Worn by members of Team KGT as we ride together toward healing, advocacy, and purpose, they serve as a daily reminder that we’re stronger when we ride together—on the bike, in life, and through every chapter of the cancer journey.

I’m preparing for my 6th PET scan. Six. And even now, it still stirs something in me—emotion, vulnerability, a little ache in the chest.No matter how many times you go, you never quite get used to what these scans mean.

In today's world, more people are concerned about the products they use on their skin and hair. With rising awareness about the dangers of chemical ingredients, many are looking for safer alternatives. That's where Arbonne steps in. This brand focuses on clean, non-toxic products that can transform your life, included are hair care products now!

In today’s world, we hear a lot about microplastics, but many people are still unaware of the subtle and serious ways they impact our health—particularly our hormonal health. As someone deeply invested in wellness, healing, and supporting the body through natural practices, I want to break down what this means, how it affects us, and what you can do to reduce your exposure.

We see it all the time on skincare and personal care products: "Dermatologist Tested." It's a phrase that feels reassuring, clinical, and safe. But what does it actually mean?

Every time I laced up my shoes—whether for a training session or a chemo appointment—I realized how important it is to feel supported, grounded, and ready to face what’s ahead. That’s the energy I wanted these socks to carry.

PET scans are a big deal.They’re a powerful tool in my healing journey — revealing what’s happening beneath the surface. But with that power comes weight: the preparation, the emotion, the unknown. As I approach my fourth PET scan, I wanted to share how I prepare — physically, mentally, and emotionally.

When you're walking through something like cancer, people often ask:"What else are you doing?" And the truth is — a lot. I do it because I know that more is possible—way more than the standard of care offers. I understand that supporting my body helps it work better.

There’s nothing that prepares you for the moment you hear the words: You have cancer. Whether it’s caught early or advanced, whether your doctor is hopeful or cautiously optimistic, in that moment—it hits like a truck. Your entire world shifts. You go from living your day-to-day life to suddenly standing at what feels like death’s door. It’s not just fear. It’s a profound confrontation with your own mortality.

Life often presents us with moments that ignite our passion for action. This month, I am thrilled to share my commitment to a workout challenge dedicated to conquering cancer. I’ve teamed up with the Initio Nuclear Medicine team, and I’d like to invite you to join us in this significant mission. Why embark on this journey? For every woman who has yet to hear the words “You have cancer,” and for those of us who have already faced that reality. Our challenge honors those liv

Why Arbonne EssentialMeal is my go-to smoothie base every single day. Mornings can be chaotic — but fueling well doesn't have to be...

You know those days when your jeans push into your tummy, your energy's dragging, and your brain feels foggy no matter how much sleep you got? Back in 2019 when I met Arbonne that was becoming more common for me than I’d like to admit — until I discovered a daily ritual that changed the game. 💚 Enter: Arbonne GreenSynergy Elixir™.

Wellness is often portrayed as a sleek, curated experience, filled with perfectly balanced meals, immaculate fitness routines, and meditative tranquility. However, what many of us forget is that the path to wellness is rarely that neat. Instead, it resembles a chaotic, colorful tapestry of ups and downs that weaves together our personal experiences, emotions, and aspirations. In this blog post, we’ll explore what makes a wellness journey real (not perfect) and why this messy

Fragrance plays a significant role in our daily lives, affecting our emotions, impressions, and even how we see ourselves. From perfumes to scented candles, the captivating world of fragrance is everywhere. Yet, the ingredients that create these scents are often shrouded in mystery. It's crucial to understand the hidden components in fragrances to protect our health and the environment. This post explores the common ingredients found in fragrances, their significance, and ho

Now the timeline gets tight—because what followed happened fast.It was a “fool me twice” scenario. I thought I had gone hard the first time through cancer. I had no idea what “hard” really meant. My first round of active treatment had ended in December 2022. But this time, I had a new benchmark, a different level of clarity, and honestly… a lot more fire.

💚 5 Reasons Arbonne the Company Is So Good Ingredient TransparencyArbonne bans over 2,000 ingredients and follows strict European Union standards. Backed by Science + NaturePlant-powered products, designed with cutting-edge research and wellness in mind. Vegan, Cruelty-Free, and Proudly CleanAlways. Across every line—from skincare to supplements. Sustainability Built InCarbon-neutral shipping, thoughtful sourcing, and recyclable packaging where possible. Cus