They’ll tell you the statistics. They’ll tell you the expected time frames. And if you ask about alternative or integrative approaches, the mainstream, allopathic perspective often says: “There’s no strong evidence that will change the outcome.”

When I began to detox my lifestyle, one of the first places I looked was my bathroom. The average person uses 12 personal care products a day—and most of them are loaded with ingredients we’d never intentionally put on our skin if we knew what they were.

When I was first diagnosed with cancer, my world flipped. I began acting on the questioning and awareness I created over years. Everything I put in and on my body and give to my family matters to me. It's really been since being diagnosed that I started to really see the danger in microplastics—tiny particles that seemed harmless but are now showing up in our blood, breast milk, and organs.

Let’s talk about one of the most misleading phrases in the beauty industry:“Dermatologist tested.” It sounds safe, approved, even clinical—right? But here’s the truth: the term is unregulated and doesn’t guarantee safety, quality, or clean ingredients. It simply means a dermatologist was involved in some way, not that the product was tested for long-term health or hormonal safety.

In today's world, more people are concerned about the products they use on their skin and hair. With rising awareness about the dangers of chemical ingredients, many are looking for safer alternatives. That's where Arbonne steps in. This brand focuses on clean, non-toxic products that can transform your life, included are hair care products now!

In today’s world, we hear a lot about microplastics, but many people are still unaware of the subtle and serious ways they impact our health—particularly our hormonal health. As someone deeply invested in wellness, healing, and supporting the body through natural practices, I want to break down what this means, how it affects us, and what you can do to reduce your exposure.

We see it all the time on skincare and personal care products: "Dermatologist Tested." It's a phrase that feels reassuring, clinical, and safe. But what does it actually mean?

When you're walking through something like cancer, people often ask:"What else are you doing?" And the truth is — a lot. I do it because I know that more is possible—way more than the standard of care offers. I understand that supporting my body helps it work better.

There’s nothing that prepares you for the moment you hear the words: You have cancer. Whether it’s caught early or advanced, whether your doctor is hopeful or cautiously optimistic, in that moment—it hits like a truck. Your entire world shifts. You go from living your day-to-day life to suddenly standing at what feels like death’s door. It’s not just fear. It’s a profound confrontation with your own mortality.

Why Arbonne EssentialMeal is my go-to smoothie base every single day. Mornings can be chaotic — but fueling well doesn't have to be...