In today’s world, we hear a lot about microplastics, but many people are still unaware of the subtle and serious ways they impact our health—particularly our hormonal health. As someone deeply invested in wellness, healing, and supporting the body through natural practices, I want to break down what this means, how it affects us, and what you can do to reduce your exposure.

We see it all the time on skincare and personal care products: "Dermatologist Tested." It's a phrase that feels reassuring, clinical, and safe. But what does it actually mean?

When you're walking through something like cancer, people often ask:"What else are you doing?" And the truth is — a lot. I do it because I know that more is possible—way more than the standard of care offers. I understand that supporting my body helps it work better.

There’s nothing that prepares you for the moment you hear the words: You have cancer. Whether it’s caught early or advanced, whether your doctor is hopeful or cautiously optimistic, in that moment—it hits like a truck. Your entire world shifts. You go from living your day-to-day life to suddenly standing at what feels like death’s door. It’s not just fear. It’s a profound confrontation with your own mortality.

Why Arbonne EssentialMeal is my go-to smoothie base every single day. Mornings can be chaotic — but fueling well doesn't have to be...

You know those days when your jeans push into your tummy, your energy's dragging, and your brain feels foggy no matter how much sleep you got? Back in 2019 when I met Arbonne that was becoming more common for me than I’d like to admit — until I discovered a daily ritual that changed the game. 💚 Enter: Arbonne GreenSynergy Elixir™.

Wellness is often portrayed as a sleek, curated experience, filled with perfectly balanced meals, immaculate fitness routines, and meditative tranquility. However, what many of us forget is that the path to wellness is rarely that neat. Instead, it resembles a chaotic, colorful tapestry of ups and downs that weaves together our personal experiences, emotions, and aspirations. In this blog post, we’ll explore what makes a wellness journey real (not perfect) and why this messy

Fragrance plays a significant role in our daily lives, affecting our emotions, impressions, and even how we see ourselves. From perfumes to scented candles, the captivating world of fragrance is everywhere. Yet, the ingredients that create these scents are often shrouded in mystery. It's crucial to understand the hidden components in fragrances to protect our health and the environment. This post explores the common ingredients found in fragrances, their significance, and ho

💚 5 Reasons Arbonne the Company Is So Good Ingredient TransparencyArbonne bans over 2,000 ingredients and follows strict European Union standards. Backed by Science + NaturePlant-powered products, designed with cutting-edge research and wellness in mind. Vegan, Cruelty-Free, and Proudly CleanAlways. Across every line—from skincare to supplements. Sustainability Built InCarbon-neutral shipping, thoughtful sourcing, and recyclable packaging where possible. Cus

But the truth is... I wasn’t fighting cancer anymore – at least not in my mind. I was doing everything I could to stay healthy, yes. But I was also trying to reclaim a sense of normal, a life beyond treatment. Still, something lingered beneath it all.