Throwback Thursdays: Silver Lining
August 2, 2012 was a day and a race like no other I have ever experienced or will ever experience. It holds a special place in my life's journey. It was the pinnacle of my athletic career. One day, one opportunity to lay it all on the line. We trained, practiced, and prepared for anything and everything. It was our preparation that gave us the ability to seize a medal on our day. The Americans took the gold, but we left what we had out there and I cannot be and would never be
SeaWheeze 2015
It was last year that I participated in a cheer station for the SeaWheeze participants and although I have never been a runner, I got the idea that I wanted to be on the other side of the cheer station. A year later and I missed the boat on the training (not a rowing pun I swear), but I still got my bum up and out the door and ran this sucker! If you are wondering how I did it, I can try to break it down. For starters, having had an Olympic career my fitness base although
